Why I decided to go to therapy

Why I decided to go to therapy

Why & How I’m Going to Therapy My History with Therapy During high school, I experienced several traumatic experiences in 1 year. I developed Depression and began to self-harm. Afraid, I told my mom what was happening and from there I’d experience my...
Our First Wedding Anniversary!

Our First Wedding Anniversary!

2,762 ago, I met my future best friend. 365 days ago, I promised him forever.   In the year… We’ve flown across the world, twice. Visited 4 continents by each others side. Spent over a month apart. We moved out of our townhome that we called home for three...
Journal Prompts for Forgiveness

Journal Prompts for Forgiveness

Journal Prompts for Forgiveness 6 questions for you to explore & to guide you to forgiveness. After my healing workshops, people ask me what made me decide to focus on healing… Well, it’s because I’ve had a lot of challenges in my life. From...
Preparing to Move & Other Updates

Preparing to Move & Other Updates

Preparing to Move & Other Updates As I write this, I am seeing how nuts Brock & I are  with our big dreams & living life to it’s fullest. WOW!   As I write this, I’m groggy from a rough night battling with the desire to sleep & a busy...