Life is a roller-coaster of emotions.
Some days we’re elated, other days we’re miserable.
We rock our morning routine some weeks,
& other weeks we cannot be bothered to perform self care.
Sometimes we work out every other day,
and then we go weeks without a normal workout routine.
And friends, that is perfectly fine.
Here are some of the resources that I’ve created for navigating life:
Creating Empowerment & Changing Your Life by Reflecting on 7 Questions Journaling: An easy way to gain clarity on what lights you up Journaling is a waste of time. Or so I thought. Over the last four years of writing in a gratitude journal, & now writing for 5-10...
Why we're home 5 months early from our 6 month honeymoon. We had these grand plans volunteer with elephants in Thailand, Scuba Dive the Great Barrier Reef, & Hike to Everest Basecamp. Here's what happened. What happened during our 6 Month Honeymoon? Following my yoga...
How to Prepare for a Tony Robbin's Date With Destiny What to expect, what to bring, & other information March 2017, I attended my first Tony Robbin's event. It was Unleash the Power Within (UPW) in Los...