I wish I had answers on how we’ve utilized meditation, yoga, & x program to get us through this challenging time in our life. But I don’t have the answers, we’re just trying to get through this madness.
I suppose that the Universe testing us, makes us more grateful for all of the good times in our life.
Our team is incredible. I have found a reason to love each and every person that works with us. We inspire one another to be our best selves. To create a life that we’re proud of.
I’ve created this amazing community of women that meet weekly for Bridal Yoga. Week after week, I have the opportunity to help my ladies love their body more fully. To teach them how to access moments of calmness & clarity.
This past weekend, I went home. My heart felt so full of love. I am blessed to be surrounded by real, loving, & wonderful people. This tribe has had my back for the last 24 years- even when I was a wild teenager. I ended my trip with teaching a yoga class for 10 people, 8 of whom were strangers. This class helped me feel confident that I can pick a city & have a group of yogi’s that I don’t know come up to flow with me.
I don’t know what’s going to happen. We have exactly 1 month & 1 day of insanity from work. In the meantime, I’ve made it a goal of re-creating my morning ritual. Every morning I will read from my moon deck, meditate for 10 minutes, & yoga flow for 10 minutes.
Thanks for sticking around. Life is crazy. It’s amazing, beautiful, tear-provoking, unpredictable, at times saddening, anger filled. Remember, whatever feelings you have & whatever life throws at you, you have the strength to get through it.